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Breath
exhale - pause - inhale
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Across
2. The .......... muscle moves down as you inhale.
6. To alter our state of mind, the most simple and direct means is to change our .......
7. .......... – the outward movement of breath
8. The ............. muscles are the short muscles between the ribs.
9. The .......... are a pair of spongy organs contained within the chest.
10. ........... is the exchange of gases from air to the blood and from the blood to the body cells.
Down
1. The cardiovascular system and the respiratory system are together referred to as the .......... system.
3. The respiratory system consists of the nose, nasal cavities, sinuses, .............., larynx (voice box), trachea (wind pipe) and the lungs – including the air passages (bronchi), the air sacs (alveoli), and surrounding membranes (pleura).
4. Three main sets of muscles are active when breathing normally. The intercostal muscles, the ........... muscles and the respiratory muscles.
5. Cells utilize ......... and produce carbon dioxide.
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