I’ve always been hooked on understanding how we work. Everything, from the molecular biology of our cells to the movement that our neuromuscular system produces, and to how our mentality drives us as people, has never ceased to amaze me.

Since 2013 I have been on a journey to understand these things, which has led me to complete a Bachelor of Medical Science with Honours, embark on a PhD in biochemistry, and complete numerous certifications centred around movement, diet, and psychology. Along the way, I’ve also had the privilege to help many people lead healthier lifestyles.

When you work with me, you will experience a steady process of improvement as we implement proven strategies to get you to your goals. I look forward to seeing you at RISE!